What a private session looks like
We start out with a conversation about what matters to you in your life and your present commitments or challenges. I will guide you to your own answers from within through a variety of questions. We will look at the overall arch of your session goal within each session and over the time period we work together.
If you would like I will support you to identify socially created tendencies that no longer serve you and your community and suggest practices that will enable you to build new strength, standing up for what matters to you, a positive outlook and a healthy lifestyle. A session may include additional modalities.
Soul Essence Coaching sessions are inquiry-based. They are meant for you to find your own truth from within. Whereas lightwork sessions are intuitive readings and clearing in your energy system. These include spiritual guidance.
The session will complete with a conversation about insights, action steps and affirmations for the manifestation of your dreams.
Suggested practices may include guidance for meditation, somatic awareness practices and/or movement that support you to identify the cues of your body and find more ease and relaxation.
24-hour cancellation policy. Full payment is required if a session is missed or canceled within less than 24 hours before the appointment.