Susheela will support you to shift trauma into creative expression.
- Find gratitude
- Release tension
- Feel loved
Learn tools for resilience.
A session may include
- Meditation techniques
- Somatic awareness
- Creative Expression
A phone/Skype session lasts 60 or 90 minutes. If you prefer longer sessions please inquire with Susheela. It is often useful to book a series of sessions in a long-term commitment. Each session might have a different emphasis while focusing on the desired transformation of the overall arch. Personal Intensives are two hours minimum and may last 10 days of 6 hours per day. They are a powerful way to create change in life patterns. Ask me for an individual package.
24-hour cancellation policy: Full payment is required if a session is missed or canceled within less than 24 hours before the appointment.
What a private session looks like
We start out with a conversation about what is important to you. We will look for resilience in your system.
The session might include using art, poetry, dance, meditation or breathwork. Your body will be included in your field of awareness as you are ready for it.
There will be time to feel and express yourself.
The session will complete with a conversation about your insights, action steps, and affirmations for your wellbeing.
“I have done a variety of practices over the past 20 years, and have just experienced an amazing and profound energetic flow with Susheela’s work. Susheela is really on to something awesome.”
Lisa, Mt. Shasta, CA